Is ORGANIC EVERYTHING BAGELS, EVERYTHING Dairy Free?

Ingredients

organic wheat flour, water, organic white whole wheat flour, organic sugar, organic wheat gluten, organic yeast, organic whole wheat flour, organic oat flour, organic sesame seeds, salt, organic oat fiber, organic raisin juice concentrate, organic high oleic sunflower oil, organic dehydrated onion, organic guar gum, organic malted barley flour, organic poppy seeds, organic cultured wheat starch, organic dehydrated garlic, organic vinegar, citric acid, ascorbic acid (dough conditioner), organic degerminated yellow corn meal, lactic acid, enzymes, calcium sulfate, mixed tocopherols, calcium phosphate

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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