Is Organic Fair Trade Nabali Extra Virgin Olive Oil, Cold Pressed, 500ml BUNDLE with Hand Rolled Sun Dried Organic Maftoul, 250 gram (2 Items) Gluten Free?
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Ingredients
Extra Virgin Organic Rumi Olive Oil And Maftoul (Organic Whole Wheat Flour, Organic Bulgur, Dead Sea Salt)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.