Is Organic Fair Trade Nabali Extra Virgin Olive Oil, Cold Pressed, 500ml BUNDLE with Hand Rolled Sun Dried Organic Maftoul, 250 gram (2 Items) Vegetarian?
Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.


Ingredients
Extra Virgin Organic Rumi Olive Oil And Maftoul (Organic Whole Wheat Flour, Organic Bulgur, Dead Sea Salt)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.