Is ORGANIC FROZEN RAVIOLI, THREE CHEESE, SPINACH & KALE Vegetarian?

Ingredients

ORGANIC UNBLEACHED WHEAT FLOUR, WATER, ORGANIC HALF & HALF (ORGANIC CREAM, ORGANIC MILK), ORGANIC KALE, ORGANIC SPINACH, ORGANIC FETA CHEESE (ORGANIC MILK, CHEESE CULTURES, ENZYMES, SALT), ORGANIC WHOLE EGGS, ORGANIC MOZZARELLA CHEESE (ORGANIC COW'S MILK, CHEESE CULTURE, ENZYMES, SALT), ORGANIC POTATO FLAKES, ORGANIC MODIFIED CORN STARCH, ORGANIC SPINACH POWDER, ORGANIC PARMESAN CHEESE (ORGANIC COW'S MILK, CHEESE CULTURE, ENZYMES, SALT), ORGANIC GRANULATED GARLIC, SEA SALT, ORGANIC CHOPPED ONION, ORGANIC BLACK PEPPER.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products