Is ORGANIC FRUIT WANDS TUBES, STRAWBERRY + CHOCOLATE GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

organic lemon juice concentrate
organic cocoa processed with alkali
organic nonfat milk

organic lemon juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ORGANIC APPLE PUREE CONCENTRATE, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC CANE SUGAR, ORGANIC PALM KERNEL OIL, ORGANIC COCOA PROCESSED WITH ALKALI, ORGANIC STRAWBERRY JUICE CONCENTRATE, NATURAL FLAVOR, PECTIN, ORGANIC COLOR (ORGANIC BLACK CARROT, ORGANIC BLACKCURRANT EXTRACTS), ORGANIC SOY LECITHIN, ORGANIC VANILLA EXTRACT, ORGANIC NONFAT MILK, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC SUNFLOWER OIL, ORGANIC CARNAUBA WAX.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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