Is ORGANIC GARDEN VEGETABLE WITH HERBS SOUP, GARDEN VEGETABLE WITH HERBS Nightshade Free?
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Why it's not nightshade free
- organic potato flour
- organic potato starch
- organic red peppers
- organic diced tomatoes in organic tomato juice
- organic tomato paste
- organic tomato puree
organic potato flour
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ORGANIC VEGETABLE STOCK (WATER, ORGANIC CARROTS, ORGANIC ONIONS, ORGANIC CELERY), ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE), COOKED ORGANIC GARBANZO BEANS, ORGANIC DICED TOMATOES IN ORGANIC TOMATO JUICE, ORGANIC CARROTS, ORGANIC ONIONS, ORGANIC CELERY, WATER, ORGANIC RED PEPPERS, ORGANIC CORN, ORGANIC GREEN BEANS, ORGANIC KALE, CONTAINS LESS THAN 2% OF: ORGANIC POTATO STARCH, ORGANIC TAPIOCA STARCH, ORGANIC GARLIC, ORGANIC SUGAR, SALT, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC SPICE, ORGANIC MOLASSES, ORGANIC YEAST EXTRACT, FLAVORING, ORGANIC DEHYDRATED GARLIC, ORGANIC DEHYDRATED CARROT, ORGANIC DEHYDRATED ONION, ORGANIC POTATO FLOUR, ORGANIC CANOLA OIL.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.
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About this product
Soup · Can