Is ORGANIC GARDEN VEGETABLE WITH HERBS SOUP, GARDEN VEGETABLE WITH HERBS Dairy Free?

Ingredients

ORGANIC VEGETABLE STOCK (WATER, ORGANIC CARROTS, ORGANIC ONIONS, ORGANIC CELERY), ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE), COOKED ORGANIC GARBANZO BEANS, ORGANIC DICED TOMATOES IN ORGANIC TOMATO JUICE, ORGANIC CARROTS, ORGANIC ONIONS, ORGANIC CELERY, WATER, ORGANIC RED PEPPERS, ORGANIC CORN, ORGANIC GREEN BEANS, ORGANIC KALE, CONTAINS LESS THAN 2% OF: ORGANIC POTATO STARCH, ORGANIC TAPIOCA STARCH, ORGANIC GARLIC, ORGANIC SUGAR, SALT, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC SPICE, ORGANIC MOLASSES, ORGANIC YEAST EXTRACT, FLAVORING, ORGANIC DEHYDRATED GARLIC, ORGANIC DEHYDRATED CARROT, ORGANIC DEHYDRATED ONION, ORGANIC POTATO FLOUR, ORGANIC CANOLA OIL.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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