Is Organic Granola Minis, Mixed Berry Vegetarian?
Description
Crunchy mini clusters present a pronounced berry-forward flavor with light tart accents and moderate sweetness. The texture is crisp, softening when added to yogurt, cereal, or used as a portable snack or topping. Customer reviews commonly note consistent crunch, noticeable berry taste, convenient portion size, and occasional comments about sweetness.
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Description
Crunchy mini clusters present a pronounced berry-forward flavor with light tart accents and moderate sweetness. The texture is crisp, softening when added to yogurt, cereal, or used as a portable snack or topping. Customer reviews commonly note consistent crunch, noticeable berry taste, convenient portion size, and occasional comments about sweetness.
Ingredients
PURE ROLLED OATS, COCONUT SUGAR, AGAVE NECTAR, CURRANTS, SUNFLOWER OIL, APPLES, CRANBERRIES, (CRANBERRIES, APPLE JUICE CONCENTRATE, SUNFLOWER OIL), WHOLE GRAIN CRISP BROWN RICE, COCONUT OIL, AGAVE INULIN, RASPBERRIES, TAPIOCA FLOUR, VEGETABLE POWDER (SPINACH, BROCCOLI, CARROTS, TOMATOES, BEETS, SHIITAKE MUSHROOMS), RASPBERRY FLAVOUR. ORGANIC.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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