Is Organic Grassfed Spiced-Ghee Sampler Pack - by Pure Indian Foods, 6x1.1 oz, Pasture Raised, Gluten-Free, Non-GMO, Paleo, Keto-Friendly Vegan?
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Ingredients
Organic Butter, Organic Cardamom, Organic Cinnamon, Organic Ginger, Organic Garlic, Organic Savory, Organic Thyme, Organic Rosemary, Organic Basil, Organic Tarragon, Organic Lavender Flowers, Organic Fennel, Organic Saffron, Organic Oregano, Organic Coriander, Organic Cumin, Organic Turmeric, Organic Nutmeg
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.