Is Organic Greek Style Mixed Berry Cashew & Coconut Cultured Yogurt Alternative Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

agar
acidophilus
organic natural flavors

agar

Dietitian note

Agar is a plant-based gelatin derived from red algae, and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, ORGANIC CASHEWS, ORGANIC BLUEBERRY RASPBERRY BASE (ORGANIC SUGAR, WATER, ORGANIC BLUEBERRIES, ORGANIC RASPBERRIES, ORGANIC NATURAL FLAVORS, ORGANIC CORNSTARCH, ORGANIC FRUIT & VEGETABLE JUICE [COLOR], ORGANIC LEMON JUICE CONCENTRATE, PECTIN), ORGANIC COCONUT WATER, ORGANIC COCONUT CREAM, ORGANIC BROWN RICE PROTEIN, AGAR, STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS PLANTARUM, L. ACIDOPHILUS, BIFIDOBACTERIUM BIFIDUM, L. RHAMNOSUS

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Dairy FreeMaybe

This product may or may not be dairy free as it lists 1 ingredient that could contain dairy depending on the source. We recommend contacting the manufacturer directly to confirm.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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