Is Organic Greek Style Mixed Berry Cashew & Coconut Cultured Yogurt Alternative GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

organic lemon juice concentrate

organic lemon juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, ORGANIC CASHEWS, ORGANIC BLUEBERRY RASPBERRY BASE (ORGANIC SUGAR, WATER, ORGANIC BLUEBERRIES, ORGANIC RASPBERRIES, ORGANIC NATURAL FLAVORS, ORGANIC CORNSTARCH, ORGANIC FRUIT & VEGETABLE JUICE [COLOR], ORGANIC LEMON JUICE CONCENTRATE, PECTIN), ORGANIC COCONUT WATER, ORGANIC COCONUT CREAM, ORGANIC BROWN RICE PROTEIN, AGAR, STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS PLANTARUM, L. ACIDOPHILUS, BIFIDOBACTERIUM BIFIDUM, L. RHAMNOSUS

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeMaybe

This product may or may not be dairy free as it lists 1 ingredient that could contain dairy depending on the source. We recommend contacting the manufacturer directly to confirm.

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