This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Organic Halloween Candy Corn Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ORGANIC CANE SUGAR, ORGANIC BROWN RICE SYRUP, SHELLAC, ORGANIC SUNFLOWER OIL, SEA SALT, ORGANIC ANNATTO (COLOR), ORGANIC HONEY, ORGANIC GUM ACACIA, NATURAL FLAVORS, ORGANIC TURMERIC (COLOR), PLANT BASED MERINGUE (ORGANIC CANE SUGAR, ORGANIC PEA STARCH, ORGANIC HYDROLYZED PEA PROTEIN, ORGANIC CAROB BEAN GUM, ORGANIC GUAR GUM, XANTHAN GUM, CREAM OF TARTAR, SALT, NATURAL FLAVOR), ORGANIC CARNAUBA WAX, ORGANIC RICE PROTEIN.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Organic Halloween Candy Corn is available at 1 retailer

Spud Ca

About this product

Candy · Candy Piece

Flavor
Sweet
Texture
ChewySoft
Commonly used for
Snacking
Low FODMAP? Organic Halloween Candy Corn | Spoonful