Is Organic Hamburger Buns, Whole Wheat (8 Buns), 15 oz Vegan?

Ingredients

organic whole wheat flour, water, organic cane sugar, organic vital wheat gluten, contains 2% or less of the following: organic expeller pressed soybean oil, yeast, organic cultured wheat flour, sea salt, organic distilled white vinegar, ascorbic acid (dough conditioner), microbial enzymes

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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