Is Organic Hoisin Sauce, 15.7 oz Gluten Free?
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Ingredients
Water, *Brown Sugar (*Cane Sugar, *Molasses, *Caramel Color), *Cane Sugar, *Miso (Water, *Soybeans, *Rice, Sea Salt, Koji Starter), *Sweet Potato, *Rice Vinegar, Sea Salt, *Corn Starch, *Red Jalapeno Puree (*Red Jalapeno Peppers), *Prune Juice Concentrate, *Garlic Powder, *Sesame Seed Oil, *Yeast Extract, *Spices, Xanthan Gum, *Oleoresin Paprika.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.