Is Organic Honey Greek Yogurt Dairy Free?
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Why it's not dairy free
- organic cream
- organic skim milk powder
- organic milk
- acidophilus
organic cream
Dietitian noteCream is composed of the fat layer skimmed from the top of milk (dairy).
Note by Rhyan Geiger, RDN
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Ingredients
ORGANIC MILK, ORGANIC CREAM, CANE SUGAR, ORGANIC SKIM MILK POWDER, BROWN CANE SUGAR, HONEY, PECTIN, ACTIVE BACTERIAL CULTURES. S. THERMOPHILUS, L. D. BULGARICUS, L. ACIDOPHILUS, BIFIDOBACTERIUM SP., L. P. CASEI, L. RHAMNOSUS, P. F. SHERMANII.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Organic Honey Greek Yogurt is available at 4 retailers
About this product
Yogurt · Pouch