Is ORGANIC HONEY & OAT, APPLE CINNAMON Oat Free?

No. This product is not oat free as it lists 2 ingredients that contain oat.

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Why it's not oat free

organic oat fiber
organic rolled oats

organic oat fiber

Dietitian note

This ingredient contains oats.

Note by Team Spoonful, Clinical nutrition experts

organic rolled oats

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus oat free products to buy instead.

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Ingredients

ORGANIC APPLE FILLING [ORGANIC TAPIOCA SYRUP, ORGANIC DRIED CANE SUGAR, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC DRIED APPLES, ORGANIC CORN STARCH AND/OR ORGANIC TAPIOCA STARCH, CALCIUM SULFATE, CITRIC ACID, CULTURED ORGANIC UNBLEACHED WHOLE WHEAT FLOUR, NATURAL FLAVORS, PECTIN, SALT, SODIUM CITRATE, ORGANIC SPICES], ORGANIC STONE GROUND WHOLE WHEAT FLOUR, ORGANIC BROWN RICE SYRUP, ORGANIC ROLLED OATS, ORGANIC DRIED CANE SUGAR, ORGANIC SUNFLOWER OIL AND/OR ORGANIC CANOLA OIL, ORGANIC RAISINS, ORGANIC HONEY, ORGANIC OAT FIBER, ORGANIC SPICES, NATURAL FLAVOR, LEAVENING [BAKING SODA, MONOCALCIUM PHOSPHATE], SEA SALT.

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