Is Organic Honey Whole Wheat Bread, 27 oz GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • organic vinegar

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Whole Wheat Flour Blend (Organic Whole Wheat Flour, Organic Sprouted Whole Wheat Flour), Filtered Water, Organic Grains (Organic Cracked Wheat, Organic Crushed Wheat), Organic Honey, Organic Cane Sugar, Organic Wheat Gluten, Organic Whole Wheat Flour, Organic Raisin Juice, Organic Sunflower Oil, Sea Salt, Yeast, Organic Vinegar, Fermented Flavor, Citric Acid, Natural Enzymes, Ascorbic Acid

Check Organic Honey Whole Wheat Bread, 27 oz against your own diets in the app.

Where to buy

Organic Honey Whole Wheat Bread, 27 oz is available at 1 retailer

Whole Foods

About this product

Bread · Loaf

Flavor
SweetHoneyNuttyEarthy
Texture
Soft
Commonly used for
BreakfastSandwichSnackingMeal Prep