Is Organic Hot Cereal, Old-Fashioned Rolled Oats, 42 oz Low FODMAP?
Description
Mild, slightly nutty flavor with a creamy, slightly chewy texture when prepared; commonly used for warm porridge, overnight preparations, baking and as a thickening agent. Reviewers note consistent quality, good value and versatility, while some mention blandness prompting added toppings and variable packaging and cooking times across some shipments occasionally.
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Description
Mild, slightly nutty flavor with a creamy, slightly chewy texture when prepared; commonly used for warm porridge, overnight preparations, baking and as a thickening agent. Reviewers note consistent quality, good value and versatility, while some mention blandness prompting added toppings and variable packaging and cooking times across some shipments occasionally.
Ingredients
Organic Rolled Oats
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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