Is Organic Hot Cereal, Old-Fashioned Rolled Oats, 42 oz Vegan?

Description
Mild, slightly nutty flavor with a creamy, slightly chewy texture when prepared; commonly used for warm porridge, overnight preparations, baking and as a thickening agent. Reviewers note consistent quality, good value and versatility, while some mention blandness prompting added toppings and variable packaging and cooking times across some shipments occasionally.

Description
Mild, slightly nutty flavor with a creamy, slightly chewy texture when prepared; commonly used for warm porridge, overnight preparations, baking and as a thickening agent. Reviewers note consistent quality, good value and versatility, while some mention blandness prompting added toppings and variable packaging and cooking times across some shipments occasionally.
Ingredients
Organic Rolled Oats
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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