Is ORGANIC ICE CREAM, CHOCOLATE CHIP COOKIE DOUGH Vegan?


Ingredients
MILK*, CREAM*, CANE SUGAR*, CHOCOLATE CHIP COOKIE DOUGH* (WHEAT FLOUR*, CANE SUGAR*, BUTTER* (CREAM*, SALT), WHOLE EGG*, CHOCOLATE CHIPS* (CANE SUGAR*, UNSWEETENED CHOCOLATE*, COCOA BUTTER*, SOY LECITHIN*), CORN STARCH*, MOLASSES*, SALT, VANILLA EXTRACT*, WATER), CHOCOLATE CHIPS* (UNSWEETENED CHOCOLATE*, CANE SUGAR*, PALM KERNEL OIL*, COCOA BUTTER*, SOY LECITHIN, VANILLA EXTRACT*), TAPIOCA SYRUP*, VANILLA FLAVOR*, GUAR GUM*, LOCUST BEAN GUM*, SOY LECITHIN*.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


