Is ORGANIC ICE CREAM, MINT CHOCOLATE CHIP GERD Friendly?
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Why it's not GERD friendly
- organic cocoa liquor
- organic peppermint extract
- organic cocoa powder
- organic chocolate chunks
- pasteurized organic cream
- pasteurized organic nonfat milk
- pasteurized organic milk
organic cocoa liquor
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PASTEURIZED ORGANIC MILK, PASTEURIZED ORGANIC CREAM, ORGANIC CANE SUGAR, PASTEURIZED ORGANIC NONFAT MILK, ORGANIC CHOCOLATE CHUNKS (ORGANIC CANE SUGAR, ORGANIC COCONUT OIL, ORGANIC COCOA POWDER, ORGANIC SOYBEAN OIL, ORGANIC COCOA LIQUOR, ORGANIC SOY LECITHIN [EMULSIFIER]), ORGANIC EGG YOLKS, ORGANIC LOCUST BEAN GUM, ORGANIC GUAR GUM, ORGANIC PEPPERMINT EXTRACT
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Ice Cream · Frozen