Is ORGANIC ICE CREAM, MINT CHOCOLATE CHIP Low FODMAP?
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Ingredients
PASTEURIZED ORGANIC MILK, PASTEURIZED ORGANIC CREAM, ORGANIC CANE SUGAR, PASTEURIZED ORGANIC NONFAT MILK, ORGANIC CHOCOLATE CHUNKS (ORGANIC CANE SUGAR, ORGANIC COCONUT OIL, ORGANIC COCOA POWDER, ORGANIC SOYBEAN OIL, ORGANIC COCOA LIQUOR, ORGANIC SOY LECITHIN [EMULSIFIER]), ORGANIC EGG YOLKS, ORGANIC LOCUST BEAN GUM, ORGANIC GUAR GUM, ORGANIC PEPPERMINT EXTRACT
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Ice Cream · Frozen