Is Organic Imagine, Potato Quinoa & Spinach Gluten Free?
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Ingredients
Water, Organic Potatoes, Organic Caramelized Onions, Organic Quinoa, Organic Spinach, Organic Cream, Organic Potato Starch, Organic Corn Starch, Organic Roasted Garlic, Sea Salt, Natural Flavours, Organic Canola Oil And/or Organic Safflower Oil And/or Organic Sunflower Oil, Organic Cilantro, Organic Jalapeno Peppers, Yeast Extract, Organic Spices, - Contains Milk
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.