No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Organic India Tulsi Holy Basil Sweet Rose Herbal Supplement Infusion Bags, 1.01 OZ Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Ingredients

Proprietary Organic Blend: Organic Chamomile (Flower), Organic Tulsi Blend: Holy Basil (Ocimum Sanctum) (Krishna & Rama Varieties) (Leaf), East Indian Basil (Ocimum Gratissimum) (Vana Variety) (Leaf)], Organic Rose (Petal), Organic Lemon Myrtle (Leaf), Organic Stevia (Leaf). Other Ingredients: Organic Egyptian Rose Flavor.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Organic India Tulsi Holy Basil Sweet Rose Herbal Supplement Infusion Bags, 1.01 OZ is available at 14 retailers

Whole FoodsKrogerRalphsSafewayVitacostWalmartGiant EagleWegmansUnited SupermarketsSmith'sFry'sCentral MarketThrive MarketAmazon

About this product

Tea · Piece

Flavor
FloralHerbaceousCitrusSweet
Texture
Dry
Commonly used for
DrinkingBreakfastOn The Go
Low FODMAP? Organic India Tulsi Holy Basil Sweet Rose Herbal Supplement Infusion Bags, 1.01 OZ | Spoonful