Is Organic Italian Seasoning, 0.46 oz Low FODMAP?
Description
A small jar of dried herb blend offering aromatic, savory and slightly peppery notes with a dry, flaky texture that rehydrates when cooked; commonly sprinkled on pasta, sauces, pizza and roasted vegetables, stirred into dressings or marinades, and used to season breads or protein before baking or grilling and casseroles.
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Description
A small jar of dried herb blend offering aromatic, savory and slightly peppery notes with a dry, flaky texture that rehydrates when cooked; commonly sprinkled on pasta, sauces, pizza and roasted vegetables, stirred into dressings or marinades, and used to season breads or protein before baking or grilling and casseroles.
Ingredients
Organic Oregano., Organic Marjoram, Organic Thyme, Organic Basil, Organic Rosemary, Organic Sage.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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