Is ORGANIC JAPANESE INSPIRED SALAD WITH YUZU VINAIGRETTE DRESSING GERD Friendly?
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Why it's not GERD friendly
- organic orange juice concentrate
- organic lemon juice concentrate
- organic lime juice concentrate
- organic yuzu lime flavored vinaigrette
- organic garlic powder
- organic garlic
- organic tomato paste
- organic rice vinegar
- +2 more
organic orange juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ORGANIC ROMAINE LETTUCE, ORGANIC YUZU LIME FLAVORED VINAIGRETTE (WATER, ORGANIC SOYBEAN OIL, ORGANIC SOY SAUCE [WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL {TO RETAIN FRESHNESS}], ORGANIC CANE SUGAR, ORGANIC WHITE WINE VINEGAR, SALT, ORGANIC SESAME SEEDS, ORGANIC LIME JUICE CONCENTRATE, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC CORN STARCH, ORGANIC SESAME OIL, ORGANIC MUSTARD FLOUR, ORGANIC DRIED RED PEPPER, XANTHAN GUM, ORGANIC DRIED GINGER, NATURAL FLAVOR, ORGANIC ORANGE JUICE CONCENTRATE, ORGANIC BLACK PEPPER), ORGANIC GREEN CABBAGE, ORGANIC TERIYAKI TOFU (ORGANIC TOFU [FILTERED WATER, ORGANIC SOYBEANS, NIGARI {MAGNESIUM CHLORIDE}, CALCIUM SULFATE], WATER, ORGANIC TAMARI SOY SAUCE [WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL {TO PRESERVE FRESHNESS}], ORGANIC RICE VINEGAR, ORGANIC BROWN RICE SYRUP, ORGANIC TOMATO PASTE, ORGANIC SALTED SAKE, ORGANIC GARLIC, ORGANIC CANOLA OIL, ORGANIC CANE SUGAR, ORGANIC GINGER, ORGANIC GARLIC POWDER), ORGANIC FIRE ROASTED EDAMAME (SOYBEAN), ORGANIC ALMONDS, ORGANIC CARROTS, ORGANIC RED CABBAGE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Vegetable · Pouch