Is Organic Jar Seasoning Harissa, 1 each GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • garlic
  • chili pepper

garlic

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

*Chili Pepper, *Garlic, *Caraway, *Parsley, *Coriander *Organic

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Organic Jar Seasoning Harissa, 1 each is available at 1 retailer

Whole Foods

About this product

Condiment · Powder

Flavor
SpicyEarthySavory
Texture
Powdery
Commonly used for
CookingMarinadingDipping