Is Organic Kefir Wild Blueberry Lavender GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • organic nonfat milk
  • pasteurized organic milk

organic nonfat milk

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PASTEURIZED ORGANIC MILK, ORGANIC CANE SUGAR, ORGANIC NONFAT MILK, ORGANIC BLUEBERRY LAVENDAR NATURAL FLAVOR WITH OTHER NATURAL FLAVORS, ORGANIC VEGETABLE JUICE (FOR COLOR), PECTIN, LACTASE ENZYME, VITAMIN D3, CULTURES.

Check Organic Kefir Wild Blueberry Lavender against your own diets in the app.

About this product

Beverage · Bottle

Flavor
FruityFloralTangyAcidic
Texture
CreamySmooth
Commonly used for
DrinkingBreakfastSmoothieSnacking