Is Organic kids protein shake Vegetarian?

Ingredients

Purified Water, Kindersprout Organic Protein Blend (Organic Pea Protein Organic Brown Rice Protein), Organic Tapioca Maltodextrin, Organic Cane Sugar, Organic Rice Syrup, Organic High Oleic Sunflower Oil, Organic ottle (240ml) Flavors, Organic Alkalized Cocoa Powder, 200 Daily Value* Organic Inulin, Organic Sunflower Lecithin. Tricalcium Phosphate, Potassium Citrate, Vitamin & Mineral Blend (Sodium Ascorbate Beta-Carotene, Zinc Gluconate, Iron Fumarate D-Alpha Tocopheryl Acetate, Ergocalciferol Potassium Iodide, Niacinamide, Manganese Sulphate, Calcium-D-Pantothenate, Folic Acid Biotin, Thiamine Hydrochloride, Copper Gluconate, Sodium Molybdate, Pyridoxine Hydrochloride, Riboflavin, Sodium Selenate Chromium Chloride, Cyanocobalamin) Magnesium Phosphate Sea Salt Ahrlower® (refined Buglossoides) Seed Oil, Sodium Bicarbonate, Organic Stevia Extract 9% 3% (Rebaudioside A), Gellan Gum, Organic Carob Bean Gum, Organic Fruit & Veggie Blend (Organic Apple, Organic Kale, Organic Broccoli 0% 8% Organic Spinach, Organic Carrot, Organic Parsley, Organic Beet, Organic Green Cabbage Organic Blueberry, Organic Raspberry, Organic Strawberry, Organic Tomato) 9%

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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