Is Trader Joe's Low Calorie Pink Lemonade GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly.

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Why it's not GERD friendly

citric acid
contains 2% or less of citric acid
organic lemon juice concentrate
organic lemon oil
organic lemon juice

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Organic Lemon Juice, Organic Cane Sugar, Contains 2% Or Less Of Citric Acid (Acidulant), Organic Lemon Juice Concentrate, Organic Lemon Oil, Natural Flavors, Organic Natural Flavors, Vegetable Juice (Color), Steviol Glycosides (From Stevia Leaf,

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