Is Organic Lemon Ginger Raspberry Kombucha 15.2oz - Simply Balanced™ Gluten Free?

Ingredients

Purified Water, Kombucha Base (Purified Water, Organic Black Tea, Organic Sugar, Culture), Organic Sugar, Organic Ginger Juice, Organic Raspberry Juice Concentrate, Organic Lemon Juice Concentrate, Lactospore (Bacillus Coagulans Mtcc 5856)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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