Is ORGANIC LIVING SUPERFOODS, 7 WONDERS OF THE WORLD MIX Nightshade Free?
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Why it's not nightshade free
- goldenberries
- dark chocolate goldenberries
- goji berries
goldenberries
Dietitian noteGround cherries, also known as golden berries, physalis, or cape gooseberries, are small sweet fruits which are nightshades. Cape gooseberries are different from "gooseberries" which are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
GOJI BERRIES*, HUNZA RAISINS*, FLAME RAISINS*, BING CHERRIES*, GOLDENBERRIES*, DARK CHOCOLATE GOLDENBERRIES* (CACAO LIQUOR, CACAO BUTTER, DEHYDRATED CANE SUGAR, NON-GMO SOY LECITHIN), MULBERRIES* & NUTTIN' ELSE
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.
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About this product
Snack · Dried