Is ORGANIC LIVING SUPERFOODS, ORGANIC RAW SANTA FE MIX Vegetarian?
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Ingredients
SPROUTED ALMONDS*, RAW PECANS*, SPROUTED PISTACHIOS*, SPROUTED CASHEWS*, SPROUTED SUNFLOWER SEEDS*, MULBERRIES*, SPROUTED PUMPKIN SEEDS*, TAMARI*, EXTRA VIRGIN OLIVE OIL*, CHICKPEA MISO*, CHILI POWDER*, CAYENNE*, GARLIC*, ONION*, PINK CRYSTAL SALT*, CUMIN*, PAPRIKA*, CHIPOTLE PEPPER*, HABANERO POWDER*, GHOST PEPPER*, JALAPENO PEPPER*, ANCHO CHILI POWDER*, MUSTARD POWDER*, COCONUT PALM SUGAR* & NUTTIN' ELSE
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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