Is Organic Low Sodium Broth, Vegetable Vegan?

Ingredients

Organic Vegetable Broth (Water, Organic Vegetable Stock Concentrate (Contains Organic Carrots, Organic Onions, Organic Celery, Sea Salt)), Sugars (Organic Pear Juice Concentrate, Organic Evaporated Cane Syrup), Organic Carrot Juice Concentrate, Organic Sunflower Oil, Organic Flavours, Organic Onion Powder, Seasoning, Organic Mushroom Powder, Salt

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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