Is ORGANIC LOW SODIUM VEGETABLE BROTH, VEGETABLE Dairy Free?

Ingredients

ORGANIC VEGETABLE STOCK (WATER, ORGANIC VEGETABLE FLAVOR [CONTAINS ORGANIC CARROTS, ORGANIC ONIONS, ORGANIC CELERY]), CONTAINS LESS THAN 2% OF ORGANIC PEAR JUICE CONCENTRATE, ORGANIC CANE SUGAR, ORGANIC CARROT JUICE CONCENTRATE, ORGANIC SUNFLOWER OIL, ORGANIC NATURAL FLAVORS, SEA SALT, ORGANIC ONION POWDER, NATURAL FLAVORS (CONTAINS YEAST), ORGANIC MUSHROOM POWDER, SALT, DEHYDRATED VEGETABLES.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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