Is ORGANIC LOWFAT YOGURT AUSSIE DIP, SPICY RED PEPPER Dairy Free?
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Why it's not dairy free
- cultured pasteurized lowfat organic milk
cultured pasteurized lowfat organic milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus dairy free products to buy instead.
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Ingredients
CULTURED PASTEURIZED LOWFAT ORGANIC MILK, ORGANIC ROASTED RED PEPPER, WATER, SEA SALT, ORGANIC CANE SUGAR, NATURAL FLAVORS, PECTIN, ORGANIC TAPIOCA STARCH, ORGANIC ROASTED GARLIC, ORGANIC CAYENNE PEPPER, ORGANIC GUAR GUM, ORGANIC CUMIN, ORGANIC BLACK PEPPER.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 1 ingredient that derives from animals and 1 ingredient that could could derive from animals depending on the source.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Dip · Spreadable