Is ORGANIC MACARONI & CHEESE PASTA WITH CHEDDAR CHEESE SAUCE, CHEDDAR CHEESE SAUCE Dairy Free?

Ingredients

PASTA: COOKED ORGANIC MACARONI PASTA (ORGANIC DURUM WHEAT SEMOLINA, WATER, SALT). ORGANIC CHEDDAR SAUCE: PASTEURIZED ORGANIC MILK, WATER, ORGANIC CHEDDAR CHEESE (PASTEURIZED ORGANIC MILK, SALT, LACTIC CULTURE, MICROBIAL RENNET), ORGANIC HARD CHEESE (PASTEURIZED ORGANIC MILK, SALT, MICROBIAL RENNET), ORGANIC WHEAT FLOUR, ORGANIC SUNFLOWER OIL, PASTEURIZED ORGANIC CREAM, ORGANIC BLACK PEPPER, ORGANIC NUTMEG, ORGANIC ANNATTO.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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