Is ORGANIC MANGO SMOOTHE, MANGO Vegan?
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Ingredients
ORGANIC MANGO JUICE FROM CONCENTRATE (WATER, ORGANIC MANGO PUREE CONCENTRATE), ORGANIC APPLE JUICE FROM CONCENTRATES (WATER, ORGANIC APPLE JUICE AND PUREE CONCENTRATES), ORGANIC BANANA PUREE, ORGANIC ORANGE JUICE CONCENTRATE, ORGANIC CARROT JUICE CONCENTRATE, ORGANIC LEMON JUICE CONCENTRATE, NATURAL FLAVORS.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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