Is ORGANIC MANUKA HONEY TRUFFLE BAR (MILK CHOCOLATE) - 70G BAR Vegan?
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Ingredients
G, Mg, S 12G, Fibre 1G, Vitamin A, Vitamin C, Calcium, Iron, Chocolate (Cocoa Mass, Evaporated Cane Sugar, Cocoa Butter,whole Milk Powder, Soy Lecithin, Vanilla), Active Manuka Honey, Active Beechwood Honey, Coconut Oil, Himalayan Salt, Organic
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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