Is ORGANIC MASHED SWEET POTATOES Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose.

Why it's not lactose free

  • organic cream
  • pasteurized organic cream
  • organic unsalted butter
  • organic whipping cream

organic cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ORGANIC SWEET POTATO, ORGANIC WHIPPING CREAM (PASTEURIZED ORGANIC CREAM), WATER, ORGANIC UNSALTED BUTTER (ORGANIC CREAM), ORGANIC BROWN SUGAR, ORGANIC CULTURED DEXTROSE (ADDED FOR FRESHNESS), KOSHER SALT, ORGANIC BLACK PEPPER, ORGANIC NUTMEG.

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About this product

Vegetable · Spreadable

Flavor
SweetSavoryButtery
Texture
CreamySmooth
Commonly used for
Side DishMeal Prep