Is ORGANIC MEDITERRANEAN CRUNCH CHOPPED SALAD KIT, MEDITERRANEAN CRUNCH GERD Friendly?
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Why it's not GERD friendly
- organic feta cheese
- organic wine vinegar
- organic red balsamic vinegar
- organic apple cider vinegar
- cultured pasteurized organic milk
- +2 more
organic feta cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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Ingredients
ORGANIC ROMAINE LETTUCE, ORGANIC BASIL BALSAMIC VINAIGRETTE (ORGANIC EXPELLER PRESSED SOYBEAN OIL, ORGANIC CANE SUGAR, ORGANIC APPLE CIDER VINEGAR, ORGANIC RED BALSAMIC VINEGAR [ORGANIC WINE VINEGAR, ORGANIC CONCENTRATED GRAPE MUST], WATER, ORGANIC OLIVE OIL, SALT, CONTAINS LESS THAN 2% OF: ORGANIC BASIL, ORGANIC SPICES, XANTHAN GUM), ORGANIC BROCCOLI, ORGANIC CARROT, ORGANIC HERB SEASONED FLAT BREAD STRIPS (ORGANIC WHEAT FLOUR, WATER, ORGANIC PALM SHORTENING, SALT, ORGANIC YEAST, ORGANIC SUNFLOWER OIL, ORGANIC ONION, ORGANIC GARLIC, ORGANIC MALTODEXTRIN, ORGANIC SPICES, ORGANIC TOMATO, ORGANIC BUTTER FLAVOR, ORGANIC CARROT, ORGANIC PARSLEY, ORGANIC CELERY, ORGANIC PAPRIKA, ASCORBIC ACID, ORGANIC ROSEMARY EXTRACT), ORGANIC FETA CHEESE (ORGANIC FETA CHEESE [CULTURED PASTEURIZED ORGANIC MILK, SALT, ENZYMES], ORGANIC POTATO STARCH [TO PREVENT CAKING]), ORGANIC RED CABBAGE, ORGANIC CAULIFLOWER, ORGANIC CHICORY.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Vegetable · Pouch