Is Organic Medium Salsa 16 Ounces (Case of 12) GERD Friendly?
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Why it's not GERD friendly
- organic lime juice concentrate
- organic black pepper
- organic cider vinegar
- organic jalapeno peppers
- organic garlic
- +2 more
organic lime juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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Ingredients
Organic Diced Tomatoes, Organic Crushed Tomatoes, Organic Onions, Water, Organic Garlic, Organic Jalapeno Peppers, Organic Cilantro, Organic Cider Vinegar, Organic Lime Juice Concentrate, Sea Salt, Organic Cumin, Organic Black Pepper
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Organic Medium Salsa 16 Ounces (Case of 12) is available at 1 retailer
About this product
Dip · Liquid