Is Organic Mighty Multigrain Bread, 27 oz GERD Friendly?
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Why it's not GERD friendly
- citric acid
- organic vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Organic Whole Wheat Flour Blend (Organic Whole Wheat Flour, Organic Sprouted Whole Wheat Flour), Water, Organic Grain & Seed Mix (Organic Wheat, Organic Pumpkin Seeds, Organic Flax Seeds, Organic Oats, Organic Barley, Organic Sesame Seeds, Organic Sunflower Seeds, Organic Rye, Organic Triticale, Organic Millet, Organic Yellow Corn, Organic Brown Rice), Organic Cane Sugar, Organic Vital Wheat Gluten, Organic Whole Wheat Flour, Organic Raisin Juice, Organic Canola Oil, Sea Salt, Yeast, Organic Vinegar, Fermented Flavor, Citric Acid, Enzymes, Ascorbic Acid
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Organic Mighty Multigrain Bread, 27 oz is available at 1 retailer
About this product
Bread · Loaf