Is Organic Mild Taco Sauce GERD Friendly?
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Why it's not GERD friendly
- organic lime juice concentrate
- organic orange peel
- organic garlic
- organic white distilled vinegar
- organic tomato paste
organic lime juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Water, Organic Tomato Paste, Organic White Distilled Vinegar, Organic Onion, Organic Tapioca Starch, Organic Bell Pepper, Organic Orange Peel, Sea Salt, Organic Cumin, Organic Garlic, Organic Carrot Puree, Organic Paprika, Organic Lime Juice Concentrate
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Organic Mild Taco Sauce is available at 1 retailer
About this product
Sauce · Bottle