Is Organic Milk Chocolate Salted Caramel Thins Dairy Free?


Ingredients
Organic Milk Chocolate (Organic Cane Sugar, Organic Cocoa Butter, Organic Milk Powder, Organic Cocoa Paste, Organic Vanilla), Organic Caramel (Organic Tapioca Syrup, Organic Cane Sugar, Organic Nonfat Milk, Organic Heavy Cream, Organic Butter (Cream, Salt), Salt, Carrageenan, Sodium Citrate, Organic Vanilla Extract (2 Fold), Organic Soy Lecithin As An Emulsifier, And Vitamin E (Mixed Tocopherols) Added To Preserve Freshness), Contains: Soy And Milk, May Contain Traces Of Tree Nuts, Peanuts
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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