Is ORGANIC MINT CHIP GALACTICA 100% PLANT BASED DAIRY-FREE FROZEN DESSERT, MINT CHIP GALACTICA Vegetarian?

Ingredients

Coconut Milk* (Water, Coconut*, Guar Gum*), Coconut Syrup*, Dark Chocolate Flakes* (Dark Chocolate*† [Cocoa Mass*†, Coconut Sugar*, Cocoa Butter*†], Coconut Oil*), Coconut Cream*, Peppermint Extract*, Vanilla Extract*. *Certified Organic

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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ORGANIC MINT CHIP GALACTICA 100% PLANT BASED DAIRY-FREE FROZEN DESSERT, MINT CHIP GALACTICA is available at 2 retailers

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Frozen Dessert · Frozen