Is Organic Mint Water Kefir GERD Friendly?
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Why it's not GERD friendly
- mint leaves
mint leaves
Dietitian noteMint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water Kefir Culture, Water, Fair Trade Organic Cane Sugar, Mint Leaves
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Often paired with GERD Friendly
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Where to buy
Organic Mint Water Kefir is available at 1 retailer
About this product
Beverage · Liquid