Is Organic Morning Fruit & Nut Granola Mix Alpha-Gal Friendly?

Ingredients

Seedless Raisins, Red Berry And Beet Multigrain Crunch Bites Cereal Shell Corn Flour, Whole Wheat Flour, Whole Oat Flour, Dried Cane Syrup, Brown Rice Flour, Calcium Carbonate, Sea Salt, Mixed Tocopherols (Natural Anti-oxidant)), Fruit And Vege

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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