Is ORGANIC MOROCCAN INSPIRED SALAD WITH CHICKEN Gluten Free?

Ingredients

ORGANIC ROMAINE LETTUCE, ORGANIC HARISSA VINAIGRETTE (WATER, ORGANIC SOYBEAN OIL, ORGANIC TOMATO PASTE, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC DISTILLED VINEGAR, SALT, ORGANIC ROASTED GARLIC, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC CANE SUGAR, ORGANIC CORN STARCH, ORGANIC CILANTRO, ORGANIC DRIED RED PEPPER, ORGANIC SPEARMINT, ORGANIC DRIED GARLIC, XANTHAN GUM, ORGANIC CUMIN, ORGANIC ALLSPICE), ORGANIC CHICKEN MEAT (ORGANIC CHICKEN MEAT, WATER, LESS THAN 2%: ORGANIC RICE STARCH, SALT, ORGANIC CANE SUGAR, ORGANIC CULTURED DEXTROSE AND ORGANIC MALTODEXTRIN, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER), ORGANIC PITA CHIPS (ORGANIC WHEAT FLOUR, ORGANIC PALM OIL SHORTENING, SALT, ORGANIC YEAST, ORGANIC SUNFLOWER OIL), ORGANIC RAISINS, ORGANIC ALMONDS, ORGANIC CARROTS, ORGANIC RED CABBAGE.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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