Is ORGANIC MOROCCAN STYLE SPICED VEGETABLE ROLLS Nightshade Free?
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Why it's not nightshade free
- tomato paste
- potato flour
- red bell pepper
tomato paste
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WRAPPER: (WATER, ENRICHED FLOUR* (WHEAT FLOUR*, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL*, EGG*, DEXTROSE*, SEA SALT.) FILLING: (COOKED BEANS AND GRAINS* (WATER, GARBANZO BEANS*, BROWN RICE*, RED QUINOA*), VEGETABLES* (RED BELL PEPPER*, CARROT*, ONION*, KALE*), DRIED RAISIN*, CILANTRO*, GARLIC*, CANOLA OIL*, CORN STARCH*, VEGETABLE FLAVOR* (COOKED VEGETABLES* [CARROT*, ONION*, CELERY*], CANE SUGAR*, SEA SALT, TOMATO PASTE*, MOLASSES*, YEAST EXTRACT*, CARROT POWDER*, ONION POWDER*, POTATO FLOUR*, NATURAL FLAVOR, NATURAL FLAVOR*, CANOLA OIL*), SEA SALT, LIME JUICE CONCENTRATE*, SPICES & COLORING*, BROWN SUGAR*).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.
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About this product
Bread · Roll